Authentic Happiness: More Proof that Attitude is Everything

More proof that the thoughts in your head ARE powerful.

Authentic Happiness is a concept pioneered by Dr. Martin Seligman.

Dr. Seligman is the head of University of Pennsylvania's Positive Psychology Center.  His main mission has been the promotion of the field of Positive Psychology. This discipline includes the study of positive emotion, positive character traits, and positive institutions.

Dr. Seligman is now turning his attention to training Positive Psychologists, individuals whose practice will make the world a happier place. I LOVE IT!

Read more about Authentic Happiness by going to the main website or by reading a BBC article on "The Happiness Formula".